Fitness, Health

One week with my Fitbit Blaze

I've been following the Fitbit craze since January of this year, and have loved every second of it. My poor Fitbit Charge HR had fallen victim to the standard problems of deep screen scratches, cracks running down the plastic and the band bubbling, basically in simple terms, it looked awful. Of course I was a… Continue reading One week with my Fitbit Blaze

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Fitness, Health

Has illness killed your exercise motivation?

This is a bit of a long post, but a twitter user inspired me to write it, and as I wrote I had so many ideas that I couldn't leave out! They reached out asking how I would tackle increasing, and maintaining fitness levels with a syndrome called chronic fibromyalgia. Completely unheard of to me,… Continue reading Has illness killed your exercise motivation?

Fitness, Health, Running, Travel

How to Combine Fitness and Travel

Recently, I've found that trying to stay fitness motivated whilst travelling is one of life's biggest challenges, and no I'm not exaggerating. I love to exercise. I spend countless hours at the gym pretty much every day of the week, or whenever my busy work schedule allows me to. If I can't get to the… Continue reading How to Combine Fitness and Travel