We’ve all done it. Taken a day off the gym and all of a sudden the weeks are ticking by. At one point you’d be exercising religiously, missing a day was almost a sin, but now? Life happened and you’re sat on your sofa feeling guiltier and guiltier over your lack of fitness routine. Perhaps… Continue reading Lacking an exercise routine or motivation? My top 10 tips on getting back into gear
A few weeks ago, I received a parcel from the lovely Palmer's team which contained lots of beautiful products to try. I love the Palmer's brand and swear by their body lotions, so was super excited to be given the chance to try a mish-mash of products I'd not had the opportunity to pick up.… Continue reading Palmer’s Hand, Facial and Hair Product Reviews
As mention previously in my first Lake District post (which is all about Skiddaw if you're interested), this August, we decided to complete the three-hour journey up to the Lake District, to a small market town nestled in the northwest of the Lakes called Keswick. When planning our trip, the whole idea was that we were… Continue reading A day in the Lake District: Red Pike
Over the past year, IPL devices have essentially blown up. A while back, I was clueless to what IPL devices even were and now I see them drowning my social media feed, local shops and TV adverts. If you haven't yet come across IPL devices, here is a quick explanation by SmoothSkin themselves: Now, back… Continue reading SmoothSkin Bare: Are IPL devices just a fad?
Last week, I was lucky enough to be sent a bundle of Grenade goodies to try and test out. I'd always seen Grenade products sitting in fitness shops in their colour-popping wrapping and delicious sounding flavours, but had never got around to buying any, hence why I was beyond excited to receive this delivery! I'd… Continue reading Grenade Product Reviews
Seeing that it's now been nearly a month since my boyfriend and I went on our annual walking holiday, I thought I'd better get a move on and actually write a post about it before I forget. Like last year, we decided to complete the three-hour journey up to the Lake District, to a small… Continue reading A day in the Lake District: Skiddaw
I've been following the Fitbit craze since January of this year, and have loved every second of it. My poor Fitbit Charge HR had fallen victim to the standard problems of deep screen scratches, cracks running down the plastic and the band bubbling, basically in simple terms, it looked awful. Of course I was a… Continue reading One week with my Fitbit Blaze
This is a bit of a long post, but a twitter user inspired me to write it, and as I wrote I had so many ideas that I couldn't leave out! They reached out asking how I would tackle increasing, and maintaining fitness levels with a syndrome called chronic fibromyalgia. Completely unheard of to me,… Continue reading Has illness killed your exercise motivation?
Recently, I've found that trying to stay fitness motivated whilst travelling is one of life's biggest challenges, and no I'm not exaggerating. I love to exercise. I spend countless hours at the gym pretty much every day of the week, or whenever my busy work schedule allows me to. If I can't get to the… Continue reading How to Combine Fitness and Travel