My September Fitness Goals

How on earth has another month gone by already? Over the past two months I've pretty much lacked fitness motivation. I've been going to the gym, but my heart certainly wasn't in it and thus I haven't exactly managed to progress at all. With exercise, I find it's crucial to make it fun as if…

One week with my Fitbit Blaze

I've been following the Fitbit craze since January of this year, and have loved every second of it. My poor Fitbit Charge HR had fallen victim to the standard problems of deep screen scratches, cracks running down the plastic and the band bubbling, basically in simple terms, it looked awful. Of course I was a…

Has illness killed your exercise motivation?

This is a bit of a long post, but a twitter user inspired me to write it, and as I wrote I had so many ideas that I couldn't leave out! They reached out asking how I would tackle increasing, and maintaining fitness levels with a syndrome called chronic fibromyalgia. Completely unheard of to me,…

How to Combine Fitness and Travel

Recently, I've found that trying to stay fitness motivated whilst travelling is one of life's biggest challenges, and no I'm not exaggerating. I love to exercise. I spend countless hours at the gym pretty much every day of the week, or whenever my busy work schedule allows me to. If I can't get to the…